Snack for Clean Eating, simple guide.

One of the biggest downfalls for staying on your healthy way is snacking. It’s just a small amount to hold you over right? Well keeping this list with you can help you curve those urges to get just a quick bite that may not be the healthy option available.

Fresh veggies with chunky guacamole. This can be just your favorite fresh veggies like carrots, celery, or bell peppers. The idea is taking less than 5 minutes in the morning, or right before you head to bed to get this snack ready. This quickly can be enough for just the day ahead, or for almost the whole week. You will be amazed on how quickly you can pack 2 containers with guacamole and carrots or celery.

Simple Guacamole

In a matter of 2 minutes you could have this quickly packaged for some simple clean eating on the go. Another 2 minutes for cleaning and cutting of the carrots, celery, or bell peppers, and you have something to keep you from going for those bags of potato chips that are in the break room vending machines.

Another great thing to have is a Nut butter of some sort. Peanut or Almond Butter goes great with Apple, Banana, celery, or carrots. This is again a great way to incorporate some other snack for clean eating that won’t make you add 15 more ingredients to your shopping list.

I’m someone that if I don’t spend more than about 5 minutes on food prep before I head out, I will be more incline to stick with this. Because you are adding 1 other ingredient to what has already been placed on your shopping list, you will be saving both time and money as well. The great staple of fresh fruits.

All the main and most popular fruits will be here as well. Strawberries, watermelon, bananas, blueberries, cherries, apples, and pineapples.
Pineapples are the only one that I could think of that would take more than just a quick rinse and dry before you place them into a container for the day. The one thing that has always pushed me away has been reminding myself that I need to pick them up every 3-5 days to keep them fresh in my home.

None of this has even touched the other quick breads, muffins, or rollups that you can incorporate once you have a little more time to put into this. This is always something that I see most people including my own family start to pick up after several months as they want to start adding variety without adding a huge time commitment.